Are you feeling bombarded with information, emails? Do you need help staying focused? The impact of interruptions on individual productivity can also be catastrophic.
šDiscover the "The āfive moreā rule" this article of @HarrietGriffey is the author of TheArtOfConcentration
šDiscover the "The āfive moreā rule" this article of @HarrietGriffey is the author of TheArtOfConcentration
CCJM Consulting article review:
We completely agree that muti-tasking is NOT the answer. We have been there. Done it and it did not work for us. FOCUS FOCUS FOCUS is the answer to productivity.
We also agree that doing too much all the time will put our mind and body in a biological state of stress which in turn will eventually prevent us from using our brain or other physical functions at their fullest capacity.
Less Stress = better productivity
We would also add that looking after one's physical body from the inside out (dealing with internal emotions, ingesting the optimum clean/organic nutrition and liquids...) will help keeping "brain fog" at bay and therefore will help you be "clear brained" for optimum focus.
We completely agree that muti-tasking is NOT the answer. We have been there. Done it and it did not work for us. FOCUS FOCUS FOCUS is the answer to productivity.
We also agree that doing too much all the time will put our mind and body in a biological state of stress which in turn will eventually prevent us from using our brain or other physical functions at their fullest capacity.
We would also add that looking after one's physical body from the inside out (dealing with internal emotions, ingesting the optimum clean/organic nutrition and liquids...) will help keeping "brain fog" at bay and therefore will help you be "clear brained" for optimum focus.
Ariane Eva Morin
CCJM business co-pilot š©āāļø for startups and small businesses

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